Can you fly while pregnant?

If you have a healthy pregnancy, you can fly while pregnant without any complications. However, if you are beyond 28 weeks in your pregnancy, have any complications, or are carrying multiples, you will need to seek advice from your doctor or midwife.

What are the restrictions for pregnant travellers?

Some airlines and destinations will require a letter from a medical professional clearing you to fly once you reach around the 28th week of your pregnancy. Most women can fly safely until their 36th week of pregnancy. Once your due date nears, it’s wise to stay home in case you deliver your baby early.

Virgin Australia, Jetstar, Qantas: Require a letter from your healthcare provider after 28 weeks. Pregnant women cannot fly on flights longer than four hours from 36 weeks (single pregnancy) or 32 weeks (multiple pregnancy). For flights less than four hours, the limit is 40 weeks (single pregnancy) or 36 weeks (multiple pregnancy).

What do I need to fly while pregnant?

Some airlines will require an official letter from your medical provider stating that you are fit to fly. Typically, this letter must be dated within the past 10 days or so. You should also bring a copy of any relevant medical notes, just in case you’ll need to be seen by a doctor while you’re travelling.

Travel insurance is also a good idea, especially if you’ll be travelling out of state or overseas. Ensure your insurance covers treatments related to premature birth and specialised care for you and baby.

How can I make flying while pregnant comfortable?

Travelling while pregnant might be uncomfortable. If you’ll be making frequent trips to the toilet, opt for an aisle seat and let cabin crew know you’re expecting. This way, they can warn you if the aisle will be blocked for meal and drink services.

Pack compression socks to help with blood circulation, a small pillow for lower back support, and medication if you’re prone to nausea. Your own snacks will help curb cravings and keep you satisfied if the in-flight meal is not to your liking. Drink plenty of water and take small movement breaks to help you feel healthy once your flight lands.

Many women find the second trimester to be the best time you can fly. By then, nausea tends to calm and energy levels rise.

Can I fly internationally while pregnant?

Some countries limit non-residents and non-citizens from entering the country after around 28 weeks of pregnancy.

You might also want to reconsider international travel while pregnant to places that have heightened health risks or poor medical care. Visit Smart Traveller for the latest updates on the destination you plan to visit.

Can I fly after giving birth?

Most airlines will require medical clearance for travellers who’ve given birth within the past seven days. Newborns are usually required to be two days old before they can fly. Your baby will also need medical clearance if they’re flying before they turn one week old.